Tuesday, September 28, 2010

Berry Blender Sorbet

Given the record-breaking heat yesterday, it turns out I was correct in wishing for more summer days. A cool, summer, refreshing treat seems in order. Also, my sister is doing this 8-weeks-to-a-better-you challenge, so I thought I'd give her something that is sweet, but completely natural and healthy.


2 cups frozen berries (strawberries, raspberries, blueberries, boysenberries are all great)
1 cup plain yogurt
1 Tablespoon lemon juice


In a blender, mix all ingredients until smooth (or slightly chunky, if you prefer). Given the absence of liquid, this will likely require the use of a rubber spatula to scrape the sides and multiple pulses of the blender, but be patient, it will pay off. 

If you're really having a hard time getting your ingredients to blend, add a little bit of water or milk. 


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